shamanic drum icon

Classes and Groups

Shamanic Wisdom

account_circle  facilitated by Mark Halliday

today  Every Wednesday except not on at the moment 

schedule  7:30pm to 9pm (drop in)

place  The Planetary Healing Centre, 288 Portobello High Street,
Edinburgh EH15 2AS, UK

  exchange: £10 | £8 | £7 | £5 ( high | medium | low income | benefits )

for more info text  phone  0750 443 8763

The aim of this group is to offer the community a space for learning, practicing and exploring shamanism as a medicine for healing. We will cover the basics of shamanism and shamanic healing with the objective to enrich your day-to-day life.

This group is excellent for those who wish to engage in further training at the Edinburgh Shamanic Centre committing to a year long course.

No previous experience of Shamanism necessary to join this group, just an open heart. All welcome.

Shamanic Guided Meditation

     account_circle  facilitated by Mark Halliday

today  Every Friday Via Zoom

schedule  7:30pm to 8:30pm       

 place  Via Zoom - UK time         

  exchange: £5.50 (few FREE spaces also available)         

 

 

   

 

   

 Any questions, please text us on 0750 443 8763

 

 

You will receive an email with the Zoom link when you book .

If you are experiencing financial difficulties, please text us each week to receive the link and access this meditation for FREE. 075 0443 8763.

You are welcome to share your screen with other members of your family.  

Meditation is a proven means of reducing stress and achieving personal growth. Working as a channel, Mark's meditations themes flow according to the energy and needs of individuals present. Visualisation, breath work, relaxation, soul retrieval, power animal work and spirit guides are included in this work.

This group is also excellent as a taster for those who wish to engage with further work with The Edinburgh Shamanic Centre.

No previous experience of Shamanism necessary to join this group, just an open heart. All welcome.

dru yoga logo

DRU Yoga for beginners      

 

account_circle Teacher: Claudia Goncalves

today  Group Wed      not on at the moment 

schedule  19:30pm      .

place  In person or online via Zoom          

exchange for groups: £13 / £12 / £11 / £10   

Payment is on sliding scalde as high / medium / low income / benefits and in blocks of 4 weeks non refundable, non transferable            

More info   phone  075 0443 8763

 

       

With the fast pace of life today, staying present can be a real challenge. Stressful work, family commitments, people's demands, life demands, traffic congestion, etc, can take us out of our centre very easily. However, there is a way you can stay in your centre no matter how intense life gets and that is through practicing yoga and acceptance. Acceptance of what's going on around you and acceptance of what's going on inside of you. You can achieve this with yoga which brings you to uphold deep unconditional love for yourself and for others.

Yoga should be done with an open, gentle, and non-critical mind. When we stretch into a yoga position, it can be thought of as accepting and working on our limitations. In this process of self-knowledge and self-mastery, impatience, self-criticism and comparing oneself to others will gradually disappear.

During practice, your body will reap the rewards of yoga, but so will your spirit. As you practice breathing consciounly and become an observer of your thoughts, stretch, accept and work on the limitations of your body, you will connect with the place of stillness within. You can discover who you truly are and accept all that is, including what may not always go according to your plans. The more you practice, the more you will get to your point of stillness within, your innate happiness and bliss.

Claudia welcome students that have not tried yoga before because they feel intimidated by the intensely gymnastic classes so often found. The emphasis of Claudia's yoga practice is on working together in a tranquil, peaceful pace to support you .

At the end of the practice we will do a 10 min relaxation, to complete your alignment, balance and to integrate the benefits of the  practice into your body.

What you will need: Yoga mat, drinking water and a blanket.

I would like to share with you the power of DRU yoga to support your health and wellbeing.

Yoga has been part of my life since i was 18 years old, I use it to release stress, become more relaxed, align mind, body, spirit and for my spiritual growth. I finished my training with DRU Yoga Scotland in 2010 and have been a teacher since then.

Claudia Goncalves